Our gentle 14-Day Sweet Reset is a simple, natural way to feel more balanced with just one spoon of Mānuka Health MGO 400+ each morning.
Start with a spoonful of mānuka honey each morning. In 14 days, a ritual becomes routine, and routine becomes the foundation for long-term wellbeing.
When your body is in balance, it radiates.
Our MGO400+ (or higher) Mānuka honey supports your inner gut microbiome—fueling it with nature’s powerhouse of antioxidants, enzymes, amino acids, and prebiotics.
• 80% noticed positive changes to their skin, and thought the honey was a delicious and easy way to boost their skin’s appearance.
• 88% of panelists felt their skin looked healthy and felt healthier after ingesting the honey for 28 days.
• Two out of three felt they’ve had fewer instances of stomach discomfort since taking the honey
• 63% had fewer instances of bloating.
*Based on a 28 day consumer perception study of 80 male and female participants, ages 25-45, with self-perceived dry, normal, combination or oily facial skin, one teaspoon ingested per day.
Your wellbeing is interconnected. Energy, digestion, mood, and daily balance are all part of the same system. When that system is supported, your vitamins, probiotics, and supplements can work in harmony.
High-strength mānuka honey helps create that foundation, so everything else can build from it.
One teaspoon every morning, on its own or mixed into a nutritious breakfast.
14 days to build the habit.
28 days to feel the difference.
RECIPES DAYS 1–3
A refreshing smoothie packed with fibre-rich fruit and a spoon of mānuka honey to help support digestion and start the day feeling light.
Chia seeds and oats provide natural fibre to support gut health and help you feel fullerfor longer throughout the morning.
A quick breakfast combining protein and natural sweetness from mānuka honey to helpkeep energy steady and support daily nourishment.
RECIPES DAYS 4-7
A simple blend of berries, chiaseeds and Mānuka honey thatcreates a naturally sweet, fibre-richtopping. Optional collagen can beadded for a small protein boost.
A creamy blend of cocoa, tahini and mānuka honey that provides healthy fats and protein for sustained energy.
A tropical chia pudding boosted with protein to support satiety while adding fibre to your daily routine.
A vibrant salad filled with greens and fresh vegetables, finished with Mānuka honey dressing to support overall wellbeing.
RECIPES DAYS 8 – 10
Paleo bread topped with cottage cheese, banana and hemp seeds, finished with a drizzle of mānuka honey for a quick breakfast rich in protein, fibre and healthy fats.
A colourful salad of rocket, beans, cucumber, tomato, capsicum and red onion, topped with chopped nuts and a creamy green goddess dressing made from olive oil, avocado, lemon, vinegar, parsley, garlic and mānuka honey —naturally rich in fibre to support digestive balance.
A wholesome snack combining oats, peanut butter and Mānuka honey to provide fibre, protein and natural fuel.
When it comes to natural sweeteners, honey is a kitchen staple, but not all honey is created equal. If you’ve ever spotted a jar of mānuka honey and wondered why it’s priced higher or why it gets so much attention, you’re not alone. So, what actually sets mānuka honey apart from regular honey? Let’s break it down.
Closely linked with premium mānuka honey MGO or methylglyoxal is celebrated for its distinct properties and impressive benefits. But what exactly is MGO and why is it so significant? Let’s dive in and explore.